“Spending some time with LGB fitness will change your attitude and enhance your life!”

“I have been training with LGB fitness for about 12 months now and since starting have never looked back.

I am a 30 year old woman with a very complicated heart condition. This means team sports and excessive cardio training are out of my realm. However I am not blessed with a fast metabolism and to keep the kilos off and for general fitness, the gym was the best option….. until I met Luke.

I started doing personal training sessions a year a ago, Luke is unlike other personal trainers I had trained with before. He spent time getting to know me and my capabilities. Now he knows that he can push me harder and how I can cope and he can see when I have been pushed to my absolute limits. Which he does in every single session. Though it sounds grueling, the interest he shows in my health and fitness keeps me motivated and wanting to strive to be the best that I can.

I am now doing exercises I never thought possible and I feel fantastic. I couldn’t recommend anyone more. Spending some time with LGB fitness will change your attitude and enhance your life!”

Kate

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